One effective strategy is to add more protein to your diet. Losing weight is a common goal for many people, but it can be difficult to know where to start. 26 High Protein Recipes for Weight Loss Photo Credit: Karen Kelly Add it to a salad, a grain bowl, or a sandwich, or cook it up in a quesadilla. It is super versatile and makes great leftovers for lunches throughout the week. When cooked correctly, the result is a tender and juicy piece of meat that takes on whatever flavors you desire. Pork tenderloin is often overlooked for easy weeknight dinners, but it's perfect in the weekly rotation. 15 Insanely Delicious Pork Tenderloin Recipes Photo Credit: Neighbor Food Your family will thank you! Get the recipes. Check out these 12 inexpensive dinners and see which ones you can make this week. Who says inexpensive dinners have to be bland and boring? Prepare to indulge in the most delicious dinners without breaking the bank. 12 Inexpensive Dinners To Make On Repeat Photo Credit: Karen Kelly. This recipe is a game-changer! Get the Grilled Bone-In Chicken Breasts recipe here.Įnjoy these delicious bone in chicken breasts for dinner. The two go exceptionally well together.Grilling chicken breasts is ideal for meal prepping for salads and more, but this recipe is also great for any backyard BBQ. The meat will be fall-off-the-bone tender and succulent.īraised chicken can be served with a variety of side dishes but try it with a bowl of white jasmine rice. While the chicken will be perfectly cooked after an hour or so of cooking, it will taste best after spending two and half to three hours in the oven. The roux will thicken the liquids in the braiser, resulting in a tasty, luscious gravy that will go so well with the chicken.īraising takes time so don’t rush it. The nutty flavor of flour browned in butter will add another layer of flavor. Once the vegetables are soft and slightly caramelized, add some butter and flour and make a roux. Giving the vegetables a quick sear will add even more flavor and enhance the taste of the braised chicken. A relatively inexpensive cast iron braiser will do the job with aplomb.Īfter browning the chicken, take it out and add the vegetables to the braiser. There is a general consensus that copper braisers are best, but they are expensive. Braisers are designed to cook food evenly from the bottom and the top, and to release just enough steam during cooking. Speaking from own experience, a baking pan covered with foil won’t suffice. It goes without saying, but to make braised chicken you must use a good quality braiser. Importance of using a proper braising cookware If I were to take sides here, braised chicken wins without much doubt. However, braising adds a new dimension to chicken taste and you will notice the difference immediately. This recipe, in many ways, resembles my highly popular Rustic Slow Cooker Chicken. However, dark meat is the best choice here. You can use different parts of chicken to make it, and even chicken breasts won’t taste dry and chalky. It’s hard to mess it up and even novice cooks will have a lot of success making it. This braised chicken is very simple and rustic yet very flavorful and exceptionally tasty. Caramelized skin not only adds a ton of flavor, but also gives the dish its appealing color. A big part of the final flavor profile is browning of chicken prior to braising. Sweet carrots and onions, earthy celery and savory garlic are very simple ingredients that give this dish of braised chicken a magical flavor.
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